How to enlarge the penis at home?

How to enlarge the penis at home? Most men are careful about penis enlargement and often pay attention to the insufficient size of their penis. For some, the small penis becomes a real phobia and interferes with normal relationships with women. Due to low self-esteem, problems arise in bed. To get rid of them, many methods and drugs have been invented. This review will help you understand the effectiveness of each.

measure the penis before enlarging it using the example of a banana

Strict gradation and norms for male members do not exist. There is a wide range of sizes in which all penises are normal. Deviation is considered to be less than eight centimeters in length in the state of erection for older men. Larger organs are completely normal from a medical point of view, and here everyone decides for himself whether he has a normal penis or a small one. Partner demands and ethical considerations play a role in the definition of normalcy. Doctors say that during intercourse, the length of the penis does not affect the orgasm of the partners.

The penis is very sensitive to physical influences. As a result of practical experiments, scientists have shown that regular sexual intercourse with partners who have a narrow vagina leads to a reduction in the size of a man's penis for 2 months. If such a rapid reduction is possible, then why not try the opposite, but is it necessary to enlarge the penis anyway?

First, let's deal with the size of the penis. Caucasian men have genitals 12 to 16 cm long and 3-4 cm in diameter when upright. If the reader of these lines has a penis size in this range, then he has no physical problem. Here the psychological attitude is in the foreground. If, however, the desire to increase the length of the body has not disappeared, then you can read the article below. Below we have collected the most interesting and effective methods for penis enlargement. Here are some of them:

  • jelking;
  • Surgical intervention;
  • The impact of massage;
  • Use of suspension weights for stretching;
  • Taking medication;
  • Extension cord;
  • Using a vacuum pump;
  • The use of ointments, gels, sprays;
  • Tip of a member.

The best results are always shown by an integrated approach to solving the problem. You don't have to wait for immediate growth. Of great importance is the regularity of exercise and perseverance, then the result will be positive.

a woman is surprised by the increased size of a man's penis

Is it possible to enlarge the penis yourself?

Some men do not trust simple methods applicable at home. Numerous ads sometimes go too far with descriptions of speed and efficiency. The main thing here is to choose a method that is suitable for a man, which will not be a waste of effort, time and money.

a man with an enlarged penis


The technique for affecting the genitals originated in the Middle East. It has been used successfully since ancient times also in India and Africa. A special set of exercises is sometimes called "milking" because of the characteristic movements. The technique has been tested over time and has many positive results. Manual action after a certain time helps to increase the length of the penis.

To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variants of the milking technique have been developed. During the procedure, the member must be in a state of incomplete erection, 60-75% are sufficient. The physiological effect is due to additional blood flow and increased blood circulation.

There are many cavernous bodies inside every male organ. The Jelqing massage technique acts on them, stretching them lengthwise. After several months of intense exercise, the size of the corpora cavernosa begins to increase, so that during an erection they can retain more blood. A larger volume of blood in the penis will increase the length. There are many methods of "milking" by the Jelqing method. The instructions are published on the Internet or can be taken from specialized literature. There are even training videos. Check out some well-known and effective exercises here.

1 exercise

Before starting the procedure, the corpora cavernosa should be warmed. This will increase the elasticity of the walls. The operation is performed in every possible way. You can heat some coarse salt or cereal in a pan, pour them into a canvas bag or plain sock and tie them so they don't crumble. The resulting heating pad is then applied to the penis and heated on different sides.

An erection of the penis is then induced, but not complete. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to form a tight ring and with slow movements direct the hand towards the head, as if stretching the penis. The finger ring should not be loosened on the road. It is not necessary to move to the head during the procedure. The first time 40 movements are enough, after which their number should gradually increase to 200.

Exercise 2

In this method, the pressure on the organ is done not with the fingers, but with the palm of the hand. The penis is tightly covered and compressed for 10 seconds. No need for more pressure. If the width of the palm does not overlap the length of the organ, then you can use a second hand. During compression, the member moves in turn left, right, up and down. You can change the sequence at will. The force of pressure on the penis should be strong, but it is not necessary to bring painful sensations, so as not to injure the soft tissues. Judging by the reviews of those who have tried this technique, after a few months the length of the organ may increase by 2 cm.


The use of massage does not require financial costs and is quite suitable for home conditions. Many men try this technique for organ augmentation. The method allows you to lengthen the penis, make it more massive and has a good effect on increasing male potency.

An obligatory condition before starting the procedure is to warm the penis. The easiest way is to take a small towel, soak it in warm water and wrap the genitals. A few minutes later the procedure is repeated. This must be done three times. A warm compress will warm the soft tissues and enhance the effect of the massage. In the genitals, blood circulation will increase and the skin will become more elastic.

Various massage methods have been developed. Some recommend working with an erect organ, others with a weakened penis. You can see both procedures in the videos and choose the right option for yourself. The chosen technique should be used systematically to achieve a positive result.

Suspension of loads

The technique uses strong stretching of the penis due to high static load. The method, if used incorrectly, is fraught with negative consequences and soft tissue injury. The walls of the corpora cavernosa and the ligaments of the penis under suspended loads are subjected to heavy loads and stretch lengthwise. The volume of the penis does not increase with this technique. For starters, you can find relevant videos on the Internet and see for yourself what's happening on the screen.

Before hanging loads, the genitals must be warmed. Then a cord is fixed behind the head of the penis with the help of adhesive tape, on which a load is already hung. Start with a light weight. The procedure is performed for the first time in just 25 minutes. In the following sessions, the stopping time and the size of the load are gradually increased. Mounting and weight should not cause numbness of the head. If this happens, then the load is reduced. With the help of hanging weights, the penis is not only lengthened, but also straightened.

Extension cord

The device in the process of application stretches the soft tissues, the body resists and, to get rid of the discomfort, begins to build muscle mass. As a result of exposure, the genitals grow, increasing in size. The advantages of the technique include the consistency of the result. An extended member will no longer return to its previous state. The procedure with the extender is performed for several hours a day.

The mode of operation of the devices is: vacuum, belt and loop. The latter are cheaper, but lower in ease of use of other species. The choice of option depends on the preferences of the man himself. To see and feel the method of working with the extender, you must first watch videos with different uses and stop at one. Each method has its positive and negative characteristics.

vacuum pump

According to the method of operation, the device looks like a pump, familiar to everyone. It is used successfully not only for penis lengthening, but also for medical purposes to increase potency. The pump also helps in cases where the natural erection does not reach the necessary parameters for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.

Before starting the procedure, the penis is lubricated with a special ointment and inserted into the hole of the device. The appliance is then switched on and air is pumped out of the space between the body and the cylinder walls. The male member is in a low pressure area. Blood begins to flow to the tissues in an intensified mode, filling the vacated space. At the same time, male dignity is increasing in size. The pressure is controlled by the built-in manometer and is maintained within the specified parameters according to the instructions. The technique can be seen in the video on the Internet.

Increasing the length and volume of the penis is not constant, so it is better to use the method before intercourse as a measure to improve potency. Despite the temporality, many men periodically use this technique to increase the size of the organ and get a good erection. Vacuum equipment can be found in specialty stores and pharmacies.

Ointments, creams, gels and sprays

The organ and the press pay a lot of attention to these organ augmentation tools. They are convenient and easy to use, but the high efficiency is quite exaggerated. Experts do not have a common opinion, but there is still some effect. The question is the appropriateness of buying with such a negligible opportunity to increase the length of the penis.

The effect on the genitals does not depend on the dosage form of the drug and can be of the following types:

  • Short-term. The drug is used before sexual intercourse, the action lasts until its end;
  • Long-term. The preparations are used to increase the length for a long period;
  • auxiliary. It is used in combination with other drugs.

In the first case, the effectiveness of the method is justified. The task assigned to him has been completed. For the influx of blood to the genitals, special warming supplements are used, which are part of the preparations. As a result, blood flow increases, the head and the penis itself swell.

Long-term action with chemicals alone has not yet been clinically proven. Numerous rave reviews on the web are likely to be paid for by manufacturers or resellers. Miraculous treatment without the use of other methods will not lead to a positive result. You can apply ointments and creams in addition to massage or extender. In this case, the effect will be permanent. The complex technique is confirmed by clinical studies of scientists and practical use by men.


Not every man will replace his genitals under the surgeon's knife. The above techniques are less effective than surgery, but are much cheaper. The cost of the operation is quite high.

Several methods of resizing are used in surgery: increasing the length and volume. Conventional surgery allows you to increase masculinity to 4 cm. They are performed in specialized institutions under local anesthesia. Good professionals minimize the likelihood of a negative outcome, but does everyone decide? Maybe it's better to use less radical methods to start? The risk is minimal and the savings are obvious.


Special devices are sold in stores and can help during intercourse. Using them allows you to increase at any time not only the length but also the thickness of the man. Open and closed devices have been developed. The second is better for intercourse. For the production of soft elastic silicone or latex. They feel very similar to real skin.

Some models increase the male organ to 10 cm. The more moderate ones allow you to lengthen the penis by 3-6 cm. The sensitivity of the penis during intercourse decreases and the length increases. If there is harmony in sexual relations with a partner, then sometimes you can use such attachments to strengthen the feelings. There are reviews of women on the Internet about the use of nozzles during intercourse.


As you can see, there are enough methods to prolong male dignity: from the simplest and cheapest to effective and expensive. They should be used only in cases where problems with the length of the penis interfere with normal sexual life. In the name of the experiment, you should not try them, because the size is given to men by nature and you should be proud of that.