Among the variety of methods of penis enlargement, the physical expansion of the cavernous bodies of the organ is particularly popular. It acts purposefully without affecting the functioning of internal organs. Positive results are obtained from a penis enlargement massage performed using a special technique. Eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed both in a specialist's office and at home.
How to enlarge your penis with massage
The enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only for those who have complexes about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - ischiocavernosus and bulbospongiosus. During stimulation, the cavities between them are filled with blood. As a result, the penis increases in size and becomes harder.
If the blood circulation is disturbed, the erection is incomplete or completely absent. Massage for penis enlargement affects the capacity of the cavities and provokes blood flow. Therefore, the hardening of the penis becomes much faster and the erection becomes longer lasting.
Efficiency of the method
The effectiveness of the technique is influenced by factors such as regularity of procedures and correct technique. The effect will be noticeable even if no more than 5 minutes a day are devoted to massage.
After completing the course, the man notices the following changes:
- Eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- libido improves;
- intercourse becomes longer due to increased stamina;
- control of erectile function appears.
The first noticeable results are observed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage?
The increase in erection as a result of massaging the penis does not happen immediately. Massage techniques to increase potency include an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up what you have started, and then the effect will not be late. Manual treatment compared to medication is considered more productive.
Preparatory stage
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injury. Cleaning procedures are performed in advance.
It is recommended to take a warm shower, paying special attention to the area of the testicles and the surface of the penis. A stream of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is warm-up exercises with a wet towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can make rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of impact on the penis.
Basic types and techniques
To perform manual manipulation yourself, you need to familiarize yourself with how to do a massage to enlarge the penis. There are several methods, each with both advantages and disadvantages. Incorrect actions can harm sexual health, worsening the existing situation.
Jelqing technique
Regular and properly performed Jelqing will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, both dry and wet massage are practiced.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. Includes the five fingers of the dominant hand. They should wrap tightly around the penis and move in a direction from the head to the base of the penis.
- Wet Jelqing is done in the shower using a towel or towel. Preparation is carried out using a stream of warm water.
- The wet method using lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, you should make up to 200 up and down movements without pressing the genitals.
Tao Technique
The characteristics of the Tao technique include an impact exclusively on the head of the penis. After you have formed a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. The massage is aimed at blood flow to the most erogenous zone of the genital organ.
Uli technique
The exercise is aimed at thickening the penis. It is recommended to perform it in an excited or semi-excited state. The penis is squeezed hard and tightly with ring fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is successively pulled in each direction and held in this position for several seconds.
It is forbidden to practice the Uli technique if you have the following diseases:
- genitourinary infections;
- vascular pathologies;
- cardiac dysfunction;
- minor injuries and abrasions on the genitals.
Double Uli
Massage using the Uli technique uses both hands. One is placed at the base of the penis, the other at its top. It is necessary to perform simultaneous compressions. Initially, their duration is 10 seconds. Over time, approaches are gradually increased to 50 seconds.
Back Uli-Jelqing
The starting position is the same as in the previous exercise. After slight compression with the fingers, the upper ring is directed towards the base. The next step is to return the hand located above to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, mechanical massaging of the penis is not enough. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or changing. Experts advise combining several techniques.
The following exercises are no less effective:
- The flaccid penis is grasped with the hand and pulled from the glans to the base. At this point, an unpleasant feeling of tension will appear. You need to hold your hand in this position for 30-40 seconds. After a ten-minute rest, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both lying down and sitting. The penis is squeezed tightly with a hand and then pulled back as far as possible until discomfort appears. After a minute, you need to pull the penis back a little more and fix it in this position for 4 minutes. Then circular movements are performed with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is proper breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. We must imagine that it is aimed at the genital organ. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With your second hand, you need to pull the penis forward. Then the stroking movements should stimulate the erection.
- A set of exercises that involve the pubococcygeus muscle are called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the possibility to perform it anywhere. It is necessary to strain the muscles responsible for urination for 5 seconds. One workout includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during massage is reduced.
Safety measures
When performing a penis enlargement massage, safety measures must be observed.
They are as follows:
- You can not sharply increase the load on the body. Increasing the number of approaches and the intensity of the exercises should be done gradually.
- Not every exercise is allowed to be practiced with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- You should not neglect the warm-up of the muscles. Allows you to avoid injury.
- If severe pain occurs, you should stop the exercise.
Massage is a pleasant and effective way to improve the work of the reproductive organs. The desired result is achieved only by observing the basic principles of the procedure. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of the therapy increases significantly.